Ingredients
- 5 pounds (2.3 kg) green beans
- 1/3 cup melted coconut oil
- 1/3 cup soy sauce
- 1/2tsp. garlic powder
- 1/2tsp. black pepper
Instructions
- Blanch green beans in boiling water for several minutes. Dry beans.
- Melt coconut oil in microwave. Mix oil, soy sauce and seasonings in a bowl.
- Coast green beans in oil mixture.
- Place green beans onto dehydrator and dry for 8-10 hours at 125°F (52°C).
