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Sweet and Savory Beet Rounds
Meals

Sweet and Savory Beet Rounds

Beets are delicious when dried and crunchy. They are naturally flavorful and the addition of rosemary is a great complement to their natural sweetness.

  • Machine Recommendation

    1 Zone / 16 Tray / 2.56m² Tray Area

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  • Prep Time 10 minutes
  • Dehydrating Time 10-12 hours
  • Total Time 10-12hrs 10m

Nutrition

(per 1-oz serving): Calories: 21, Sodium: 539 mg, Dietary Fiber: 1.9 g, Total Fat: 0.5 g, Total Carbs: 4.6 g, Protein: 0.6 g.

Ingredients

  • 4 large beets, washed
  • 2 Tbsp. olive oil
  • 1 tsp. fresh rosemary, finely chopped
  • 1/2tsp. sea salt
  • 1/4 tsp. pepper

Instructions

  1. Cut tops of beets. Slice beets about 1/8-1/43-6 mm wide. Use a mandolin if possible.
  2. Toss beets, olive oil, rosemary, salt and pepper in a bowl until evenly coated.
  3. Set the dehydrator to 63°C. Place trays in dehydrator for 10-12 hours.

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