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Marinated Eggplant
Meals

Marinated Eggplant

If you are a vegetarian, these dehydrated eggplant sticks will give you the texture and flavor of a jerky without the meat. Refrigerating the marinated eggplant allows the flavors to set.

  • Machine Recommendation

    1 Zone / 16 Tray / 2.56m² Tray Area

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  • Prep Time 10 minutes
  • Dehydrating Time 20 hours
  • Total Time 20hrs 20m

Nutrition

(per 1-oz serving): Calories: 17, Sodium: 7 mg, Dietary Fiber: 0.8 g, Total Fat: 0.1 g, Total Carbs: 4.3 g, Protein: 0.2 g.

Ingredients

  • 1 eggplant, peeled or unpeeled
  • 1/4 cup olive oil
  • 4 Tbsp. balsamic vinegar
  • 2 Tbsp. maple syrup
  • 1/2tsp. sriracha sauce
  • Salt and pepper to taste

Instructions

  1. Slice eggplant into long, uniform strips.
  2. Combine oil, vinegar, maple syrup and sriracha sauce with eggplant in a bowl. Sprinkle on salt and pepper to taste. Refrigerate for a minimum of 2 hours.
  3. Place eggplant on dehydrator trays and dehydrate for 12- 18 hours at 46°C.

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