Dehydrated Brussels Sprouts

Ingredients

• Brussels Sprouts

Instructions

1. Trim the stems of the brussels sprouts and remove any wilted or damaged outer leaves. Boil or steam them whole until you can pierce them with a sharp knife or skewer.
2. Drain and place the sprouts in a large bowl of ice water until cool. Cut each sprout vertically in half through the stem and spread on dehydrator trays, cut side up.
3. Dehydrate at 125°F (52°C) for 12 hours until dry and crunchy.