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Crispy Green Beans

Crispy Green Beans

Recipe Sync App |

Ingredients

  • 5 pounds (2.3 kg) organic green beans
  • 1 cup coconut oil, melted
  • 4 teaspoon real salt
  • 1/4 cup nutritional yeast, (or garlic and onion powder, 1 tsp each)

Instructions

  1. Pour green beans into a large-size bowl, (allow beans to thaw if frozen; blanch first if using fresh beans).
  2. Pour oil over beans and coat well; work quickly before it turns solid. Sprinkle with salt and nutritional yeast beans and stir.
  3. Place in a dehydrator and dry at 125°F (52°C) for 10 to 12 or at 135°F (57°C) for 8 hours until dry and crispy.
  4. Store dehydrated beans in an air-tight container.