FREE DOMESTIC SHIPPING*

020 3879 4355 Schedule A Call
Blueberry Nut Bars
Meals

Blueberry Nut Bars

These healthy, portable breakfast bars can be made with dozens of different ingredient combinations. Try substituting strawberries, cherries, raspberries, apples or peaches for the blueberries or try a combination of these fruits.

  • Machine Recommendation

    1 Zone / 16 Tray / 2.56m² Tray Area

    View
  • Prep Time 10 minutes
  • Dehydrating Time 20 hours
  • Total Time 20hrs 10m

Nutrition

(per 1-oz serving): Calories: 160, Sodium: 0 mg, Dietary Fiber: 2.3 g, Total Fat: 15.4 g, Total Carbs: 3.8 g, Protein: 4.4 g.

Ingredients

  • 1 cup pecans
  • 1 cup walnuts
  • 1/2cup almond meal
  • 3 cups blueberries

Instructions

  1. In a food processor, grind pecan and walnuts. Pour into a bowl.
  2. Place blueberries in food processor and add ground almonds and a little water.
  3. Mix together blueberries and ground nuts.
  4. Spread mixture onto dehydrator tray and spread it up to 12.5 cm thick. Dehydrate for 10 hours at 60°C, then flip bars over and dehydrate another 10 hours. When ready, cut into 18-20 bars.

PREMIUM DOMESTIC, COMMERCIAL & INDUSTRIAL FOOD DEHYDRATORS

Designed & Engineered For Those Who Are Serious About Dehydrating

View All

Related Recipes

SCHEDULE A CALL WITH ONE OF OUR EXPERTS

Book Now

Country

DOWNLOAD OUR PRODUCT CATALOGUES
▲